Mind Health Score
Prioritize and enhance your mind health with help from a tool that offers a holistic approach to mental well-being.
Improve your overall health and lessen risk of disease by using your mWell PH app.
Assess your state of mind every day
Practice mindfulness exercises that foster thankfulness and better understanding of your thoughts and emotions
Set long-term mind health goals
My Library
Access various mental and emotional wellness guides
My Meditations
Listen to a playlist featuring guided meditations for stress relief, sleep and fatigue
My Gratitude Box
Practice thankfulness to regulate stress and mood difficulties
Thought Pad
Spend a while to process a difficult situation
My Reflection Pool
Evaluate thoughts, emotions, decisions, and goals with full awareness
My Mind Goals
Set your mind on areas of life you want to improve or solve - sleep, fatigue, stress, self-care
Tap View Details.
Tap Check State of Mind and answer the questionnaire.
Get insights into your current state of mind.